Four Leaf Organic Barley Flakes 800g - Pantry Earth
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  • Four Leaf Organic Barley Flakes 800g

Four Leaf Organic Barley Flakes 800g

$10.41 (You save $4.16)


Product Description

Barley grain is low in fat, rich in carbohydrates and contains no cholesterol. 
As with other whole grains such as oats, barley is an excellent source of soluble and insoluble dietary fibre. Studies have shown that the insoluble fibre found in barley can be extremely effective in maintaining regular intestinal function, thus reducing the incidence of certain types of cancer such as colon cancer.
Additionally, the soluble fibre found in barley can help lower blood cholesterol levels and reduce the risk of heart disease.

Barley Flakes are made from barley kernels that have been steam-rolled and dried. Barley Flakes may be cooked like oatmeal for hot cereal, used in a muesli mix, or used as an ingredient in baked goods such as breads, muffins and cookies.

Nutritional Information per 100g
Energy 1470Kj
Protein 10.30g
Fat total 1.80g
-saturated 0.40g
-total 65.80g
-sugars 2.70g
Sodium 6.10mg

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