Four Leaf Organic Cracked Wheat 300g - Pantry Earth
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  • Four Leaf Organic Cracked Wheat 300g

Four Leaf Organic Cracked Wheat 300g

$3.25

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Product Description

Whole wheat is an excellent source of complex carbohydrates. B vitamins and iron. It is also rich in folic acid - a nutrient that reduces the risk of birth defects and may even lower the chances of heart disease. Wheat has been found to contain a vast range of phytochemicals as well as thiamin, riboflavin and niacin.

Cracked Wheat

Also known as Burghul, Kibbled Wheat, or Wheat Porridge.
A very coarsely cracked milling wheat.
Can be used for porridge, pre-soaked and added to bread recipes.
Perfect for making Tabouli salad

Nutritional Information per 100g
Energy 1560Kj
Protein 13.00g
Fat total 2.20g
-saturated <1.00g
Carbohydrates
-total 76.30g
-sugars 8.40g
Sodium 1.60mg

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Condition: New In stock
 

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